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Saturday, November 29, 2008
Wednesday, November 26, 2008
二○○九己丑年 - 牛年運程率先預告
Believe or not... is belong to u...
肖鼠運程
http://www.masterhau.com/2008/12animals/09mouse.htm
肖牛運程
http://www.masterhau.com/2008/12animals/09cow.htm
肖虎運程
http://www.masterhau.com/2008/12animals/09tiger.htm
肖兔運程
http://www.masterhau.com/2008/12animals/09rabbit.htm
肖龍運程
http://www.masterhau.com/2008/12animals/09dragon.htm
肖蛇運程
http://www.masterhau.com/2008/12animals/09snake.htm
肖馬運程
http://www.masterhau.com/2008/12animals/09horse.htm
肖羊運程
http://www.masterhau.com/2008/12animals/09sheep.htm
肖猴運程
http://www.masterhau.com/2008/12animals/09monkey.htm
肖雞運程
http://www.masterhau.com/2008/12animals/09chicken.htm
肖狗運程
http://www.masterhau.com/2008/12animals/09dog.htm
肖豬運程
http://www.masterhau.com/2008/12animals/09pig.htm
肖鼠運程
http://www.masterhau.com/2008/12animals/09mouse.htm
肖牛運程
http://www.masterhau.com/2008/12animals/09cow.htm
肖虎運程
http://www.masterhau.com/2008/12animals/09tiger.htm
肖兔運程
http://www.masterhau.com/2008/12animals/09rabbit.htm
肖龍運程
http://www.masterhau.com/2008/12animals/09dragon.htm
肖蛇運程
http://www.masterhau.com/2008/12animals/09snake.htm
肖馬運程
http://www.masterhau.com/2008/12animals/09horse.htm
肖羊運程
http://www.masterhau.com/2008/12animals/09sheep.htm
肖猴運程
http://www.masterhau.com/2008/12animals/09monkey.htm
肖雞運程
http://www.masterhau.com/2008/12animals/09chicken.htm
肖狗運程
http://www.masterhau.com/2008/12animals/09dog.htm
肖豬運程
http://www.masterhau.com/2008/12animals/09pig.htm
Tuesday, November 25, 2008
累了，就把心事放下來
最近認識一位美國籍的出家師父，是個很有趣的事情。
特別是他叫我舉起蕃茄汁跟他說話的經驗。
我們約在新竹的一家茶館用英文談論著心經，
師父用英文跟我解釋因果、
輪迴這些事情，這都還不稀奇。
有趣的事情在後頭呢！
師父一聽完我跟他提到的個人煩惱的時候，
他索性要我左手提起他剛買的三罐番茄汁，
一邊提著，一邊跟他說話。
可想而知，我左手感覺到疲勞的程度，
跟時間成了正比。
也懊惱著為何師父要我一邊提著三罐蕃茄汁，
一邊跟他說話。
受不了這樣的酸楚，我自行把左手放下，
卻聽到師父跟我說：
「Hold it up, and keep talking to me.」
聽到這樣的話，心理不免起了疑心，
我手提的那麼酸，為何不讓我放下手上的重物，
輕鬆地與他對談？
約莫過了15分鐘，我的左手實在承受不住了，
才聽見師父跟我說：
「Now you can put it down.」。
看著我狐疑的臉，師父居然笑了出來。
「你不喜歡提著重物跟我說話，
為何你卻喜歡帶著煩惱來跟我 說話，過著你的生活呢？
手酸了，放下就好，對待煩惱，不也是這樣？
或是這些煩惱就像是那些番茄汁一樣，
是你自己用手把它們給舉起來的呢？」
有趣的經驗，對吧？
最近我開始這樣的練習，
一手舉起有重量的東西，一邊想著事情。
手酸了，自然會放下手上的東西，
看看有一天，我會不會也學到，
心 累了，就把心事給放下來。
我們能很容易的放下有形的重物，
卻很難放下無形的重擔。
執著的人生會讓自己承擔莫需有的重擔。
所以學習放下執著也就在學習人生自在。
Can I Borrow $25?
A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door.
SON: 'Daddy, may I ask you a question?'
DAD: 'Yeah sure, what it is?' replied the man.
SON: 'Daddy, how much do you make an hour?'
DAD: 'That's none of your business. Why do you ask such a thing?' the man said angrily.
SON: 'I just want to know. Please tell me, how much do you make an hour?'
DAD: 'If you must know, I make $50 an hour.'
SON: 'Oh,' the little boy replied, with his head down.
SON: 'Daddy, may I please borrow $25?'
The father was furious, 'If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I don't work hard everyday for such childish frivolities. '
The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money?
After about an hour or so, the man had calmed down , and started to think:
Maybe there was something he really needed to buy with that $25.00 and he really didn't ask for money very often The man went to the door of the little boy's room and opened the door.
'Are you asleep, son?' He asked.
'No daddy, I'm awake,' replied the boy.
'I've been thinking, maybe I was too hard on you earlier' said the man. 'It's been a long day and I took out my aggravation on you. Here's the $25 you asked for.'
The little boy sat straight up, smiling. 'Oh, thank you daddy!' he yelled. Then, reaching under his pillow he pulled out some crumpled up bills.
The man saw that the boy already had money, started to get angry again.
The little boy slowly counted out his money, and then looked up at his father.
'Why do you want more money if you already have some?' the father grumbled.
'Because I didn't have enough, but now I do,' the little boy replied.
'Daddy, I have $50 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to
have dinner with you.'
The father was crushed. He put his arms around his little son, and he begged for his forgiveness.
It's just a short reminder to all of you working so hard in life. We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts. Do remember to share that $50 worth of your time with someone you love.
If we die tomorrow, the company that we are working for could easily replace us in a matter of hours. But the family & friends we leave behind will feel the loss for the rest of their lives.
SON: 'Daddy, may I ask you a question?'
DAD: 'Yeah sure, what it is?' replied the man.
SON: 'Daddy, how much do you make an hour?'
DAD: 'That's none of your business. Why do you ask such a thing?' the man said angrily.
SON: 'I just want to know. Please tell me, how much do you make an hour?'
DAD: 'If you must know, I make $50 an hour.'
SON: 'Oh,' the little boy replied, with his head down.
SON: 'Daddy, may I please borrow $25?'
The father was furious, 'If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I don't work hard everyday for such childish frivolities. '
The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money?
After about an hour or so, the man had calmed down , and started to think:
Maybe there was something he really needed to buy with that $25.00 and he really didn't ask for money very often The man went to the door of the little boy's room and opened the door.
'Are you asleep, son?' He asked.
'No daddy, I'm awake,' replied the boy.
'I've been thinking, maybe I was too hard on you earlier' said the man. 'It's been a long day and I took out my aggravation on you. Here's the $25 you asked for.'
The little boy sat straight up, smiling. 'Oh, thank you daddy!' he yelled. Then, reaching under his pillow he pulled out some crumpled up bills.
The man saw that the boy already had money, started to get angry again.
The little boy slowly counted out his money, and then looked up at his father.
'Why do you want more money if you already have some?' the father grumbled.
'Because I didn't have enough, but now I do,' the little boy replied.
'Daddy, I have $50 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to
have dinner with you.'
The father was crushed. He put his arms around his little son, and he begged for his forgiveness.
It's just a short reminder to all of you working so hard in life. We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts. Do remember to share that $50 worth of your time with someone you love.
If we die tomorrow, the company that we are working for could easily replace us in a matter of hours. But the family & friends we leave behind will feel the loss for the rest of their lives.
chewing gum in Singapore
JUST FOR LAUGH....
A Singaporean was on holiday in Malaysia........
He was having his coffee, croissants, bread, butter & jam at the hotel's
coffee house. A Malaysian man who was chewing gum, sat down next to him
& started a casual conversation.
Malaysian: 'You Singaporeans eat the whole bread?'
Singaporean: 'Of course'
Malaysian: 'We don't. In Malaysia, we only eat what's inside.
The crusts we collect in a container, recycle it, transform them
into croissants & sell them across to Singapore.'
The Malaysian then had a smirk on his face while the Singaporean
listened in silence.
Malaysian: 'Do you eat the jam with the bread?'
Singaporean: 'Of course'
Malaysian (chuckling): 'We don't. In Malaysia, we eat fresh fruit for breakfast,
then we put all the peels, seeds & other left-overs in a container, recycle them,
transform them into jam,..... before we sell it across to Singapore.'
This time, the Singaporean retorted: 'Do you have sex in Malaysia?'
Malaysian: 'Why, of course we do'
Singaporean: 'Do you wear protection'
Malaysian: 'Of course! We wear condoms.'
Singaporean: 'And what do you do with the condoms once you've used them?'
Malaysian: 'Stupid question!!! Of course we throw them away.'
Singaporean: 'We don't. In Singapore, the government secretly puts them in
a container, recycle them, melt them down into chewing gum & sell them
across to Malaysia......., and that's the real reason why we banned chewing gum in Singapore.'
A Singaporean was on holiday in Malaysia........
He was having his coffee, croissants, bread, butter & jam at the hotel's
coffee house. A Malaysian man who was chewing gum, sat down next to him
& started a casual conversation.
Malaysian: 'You Singaporeans eat the whole bread?'
Singaporean: 'Of course'
Malaysian: 'We don't. In Malaysia, we only eat what's inside.
The crusts we collect in a container, recycle it, transform them
into croissants & sell them across to Singapore.'
The Malaysian then had a smirk on his face while the Singaporean
listened in silence.
Malaysian: 'Do you eat the jam with the bread?'
Singaporean: 'Of course'
Malaysian (chuckling): 'We don't. In Malaysia, we eat fresh fruit for breakfast,
then we put all the peels, seeds & other left-overs in a container, recycle them,
transform them into jam,..... before we sell it across to Singapore.'
This time, the Singaporean retorted: 'Do you have sex in Malaysia?'
Malaysian: 'Why, of course we do'
Singaporean: 'Do you wear protection'
Malaysian: 'Of course! We wear condoms.'
Singaporean: 'And what do you do with the condoms once you've used them?'
Malaysian: 'Stupid question!!! Of course we throw them away.'
Singaporean: 'We don't. In Singapore, the government secretly puts them in
a container, recycle them, melt them down into chewing gum & sell them
across to Malaysia......., and that's the real reason why we banned chewing gum in Singapore.'
The Loyal Wife
There was a man who had worked all of his life, & had saved all of his money with his loyal wife.
He was a real miser (Stingy person) when it came to his money.
One day, just before he died, he said to his wife, 'When I die, I want you to take all my money and put it in the casket with me. I want to take my money to the +after-life+ with me.'
And so he got his wife to promise him with all of her heart that when he died, she would put all of the money in the casket with him.
Well, he died . . .
He was stretched out in the casket, his wife was sitting there in black, and her friend was sitting next to her. When they finished the ceremony, just before the undertakers got ready to close the casket, the wife said, 'Wait,
just a minute!'
She had a box with her, she came over with the box and put it in the casket.
Then the undertakers locked the casket down, and they rolled it away.
Her friend said, 'I know you weren't fool enough to put all that money in there in the casket with your husband.'
The loyal wife replied 'Listen, I can't go back on my word. I promised him that I was going to put that money in that casket with him.'
'You mean to tell me you put that money in the casket with him !!! ?'
'I sure did' said the wife. 'I got it all together, put it into my account and wrote him a cheque. If he can cash it, he can spend it.'
Moral of the story: *Women are cleverer than Men*.
Send this to a clever women you know, or a man with a good sense of humor.
I just did.
He was a real miser (Stingy person) when it came to his money.
One day, just before he died, he said to his wife, 'When I die, I want you to take all my money and put it in the casket with me. I want to take my money to the +after-life+ with me.'
And so he got his wife to promise him with all of her heart that when he died, she would put all of the money in the casket with him.
Well, he died . . .
He was stretched out in the casket, his wife was sitting there in black, and her friend was sitting next to her. When they finished the ceremony, just before the undertakers got ready to close the casket, the wife said, 'Wait,
just a minute!'
She had a box with her, she came over with the box and put it in the casket.
Then the undertakers locked the casket down, and they rolled it away.
Her friend said, 'I know you weren't fool enough to put all that money in there in the casket with your husband.'
The loyal wife replied 'Listen, I can't go back on my word. I promised him that I was going to put that money in that casket with him.'
'You mean to tell me you put that money in the casket with him !!! ?'
'I sure did' said the wife. 'I got it all together, put it into my account and wrote him a cheque. If he can cash it, he can spend it.'
Moral of the story: *Women are cleverer than Men*.
Send this to a clever women you know, or a man with a good sense of humor.
I just did.
love & marriage
Love & Marriage
A student asks a teacher, 'What is love?'
The teacher said, 'in order to answer your question, go to the wheat field and choose the biggest wheat and come back.
But the rule is: you can go through them only once and cannot turn back to pick.'
The student went to the field, go thru first row, he saw one big wheat, but he wonders....may be there is a bigger one later.
Then he saw another bigger one... But may be there is an even bigger one waiting for him.
Later, when he finished more than half of the wheat field, he start to realize that the wheat is not as big as the previous one he saw, he know he has missed the biggest one, and he regretted.
So, he ended up went back to the teacher with empty hand.
The teacher told him, '...this is love... You keep looking for a better one, but when later you realise, you have already miss the person....'
'What is marriage then?' the student asked.
The teacher said, 'in order to answer your question, go to the corn field and choose the biggest corn and come back. But the rule is: you can go through them only once and cannot turn back to pick.'
The student went to the corn field, this time he is careful not to repeat the previous mistake, when he reach the middle of the field, he has picked one medium corn that he feel satisfy, and come back to the teacher.
The teacher told him, 'this time you bring back a corn.... You look for one that is just nice, and you have faith and believe this is the best one you get.... This is marriage.'*
A student asks a teacher, 'What is love?'
The teacher said, 'in order to answer your question, go to the wheat field and choose the biggest wheat and come back.
But the rule is: you can go through them only once and cannot turn back to pick.'
The student went to the field, go thru first row, he saw one big wheat, but he wonders....may be there is a bigger one later.
Then he saw another bigger one... But may be there is an even bigger one waiting for him.
Later, when he finished more than half of the wheat field, he start to realize that the wheat is not as big as the previous one he saw, he know he has missed the biggest one, and he regretted.
So, he ended up went back to the teacher with empty hand.
The teacher told him, '...this is love... You keep looking for a better one, but when later you realise, you have already miss the person....'
'What is marriage then?' the student asked.
The teacher said, 'in order to answer your question, go to the corn field and choose the biggest corn and come back. But the rule is: you can go through them only once and cannot turn back to pick.'
The student went to the corn field, this time he is careful not to repeat the previous mistake, when he reach the middle of the field, he has picked one medium corn that he feel satisfy, and come back to the teacher.
The teacher told him, 'this time you bring back a corn.... You look for one that is just nice, and you have faith and believe this is the best one you get.... This is marriage.'*
礦泉水瓶勿重複使用
礦泉水瓶勿重複使用
杜拜一個十二歲的女童，因為連續十六個月使用同一個礦泉水瓶，她得了癌病。一般保特瓶裏面含一種叫做 polyethylene terephthalate（聚對苯二甲酸乙二醇酯），或簡稱PET的塑膠材質，是由對苯二甲酸（Terephthalic acid）和乙二醇（Ethylene glycol）化合後產生的聚合物。PET塑膠具質輕、透明度高、耐衝擊不易碎裂等特性，也可阻止二氧化碳氣體，讓汽水保持有「氣」。因此，PET塑膠適合作包裝用，特別是裝載水和飲品。部分學者認為其裏面有一種叫做diethylhydroxylamine (乙基己基胺)或簡稱DEHA的潛在致癌物質，用一次是安全的，如果你因節儉或方便而重複使用，就有致癌危機。 原來每個保特瓶，在底部都有一個數字 (它是一個帶箭頭的三角型, 三角型裡面有一個數字 )。假若數字在'05'或以上就可以循環再用。而數字愈大愈安全。 假若小於 '05'，即 '04' 或以下，甚至沒有數字，請勿再利用或加熱使用。
＊ 一般礦泉水瓶子 底部標示1 （所以不要放在汽車內曬太陽 !!）＊麵攤的塑膠耐熱碗 底部標示5 ＊一般泡茶的塑膠耐熱杯 底部標示5 ＊雀巢奶精瓶子底部標示2 ＊林志玲廣告的優酪乳瓶子底部標示2
聚乙烯對苯二甲酸酯（polyethylene Terephthalate，PET），俗稱寶特瓶。
高密度聚乙烯(High Density polyethylene，HDPE，PE)
氯乙烯（polyvinyl chloride,PVC)
低密度聚乙烯(Low Density polyethylene，LDPE，PE)
聚丙烯（polypropylene，PP）
聚苯乙烯（polystyrene，PS），若是發泡聚苯乙烯即為俗稱之「保麗龍」
其他類（OTHERS）
ＰＥＴ(polyethylene Terephthalate，聚乙烯對苯二甲酸酯)：
ＰＥＴ最初的用途是做為人造纖維，及底片、磁帶等，在 1976 年才用於飲料瓶。以ＰＥＴ為原料做為填充容器，就是俗稱的「寶特瓶」。寶特瓶的硬度、韌性極佳，質量輕（僅玻璃瓶重量的1/9 ∼ 1/15），攜帶和使用方便，生產時能量消耗少，加上不透氣、不揮發，耐酸鹼，是碳酸飲料的好包材。近年來成為碳酸飲料、茶、果汁、包裝飲用水、酒及醬油等產品之重要填充容器，此外，如清潔劑、洗髮精、食品用油、調味品、甜食品、藥品、化妝品、及含酒精飲料的包裝瓶子，都已在大量使用寶特瓶。
ＰＶＣ(polyvinyl chloride，聚氯乙烯)：
ＰＶＣ材質的發明相當早，且多方應用於工業產品中，由於ＰＶＣ同樣具有其他塑膠材質的優點，且在加工上、可塑性上相當優良，加上價錢便宜，使用量很普遍，但大多在非食品方面，像水管、雨衣、書包、建材、塑膠膜、塑膠盒等等。在容器用途上，多用於填充植物油、清潔劑、糕餅盒及包裝飲用水等。由於該材質因本身含有氯元素，在製瓶、填充、回收再處理之過程中疑有ＶＣＭ單體易釋出，有危害人體健康之虞，再加上近年來環保意識高漲，業者已逐漸改用其他材質為填充容器裝填產品。
ＰＥ(「polyethylene，聚乙烯」：
ＰＥ是工業、生活上應用最廣的塑膠，一般常分為高密度聚乙烯（ＨＤＰＥ）與低密度聚乙烯（ＬＤＰＥ）兩種。ＰＥ對於酸性和鹼性的抵抗力都很優良。ＨＤＰＥ較ＬＤＰＥ熔點高、硬度大，且更耐腐蝕性液體之侵蝕。目前市面上所見到的塑膠袋及各種半透明或不透明的塑膠瓶幾乎都是ＰＥ所製造，像清潔劑、洗髮精、沐浴乳、食用油、農藥…等，大部份以ＨＤＰＥ瓶來盛裝。ＬＤＰＥ在現代生活中可謂無所不在，不過不是因為它做成的容器，而是你隨處可見的─塑膠袋。大部份的塑膠袋和塑膠膜是用ＬＤＰＥ做成的。
ＰＰ(polypropylene，聚丙烯:
ＰＰ與ＰＥ可說是二兄弟，但若干物理性能及機械性能比ＰＥ好，因此製瓶商常以ＰＥ製造瓶身，瓶蓋和把手用有較大硬度與強度的ＰＰ來製造。ＰＰ熔點高達167℃，耐熱，製品可用蒸氣消毒是其特點。以ＰＰ製瓶的，最常見的是豆漿、米漿瓶，還有用來裝100％純果汁、優酪乳、果汁飲料、乳製品 (如布丁)等，較大的盛器，像水桶、垃圾桶、洗衣槽、籮筐、籃子等等多是以ＰＰ做成。近年來亦大量使用於製成免洗餐具或免洗杯(供速食餐飲業者裝填冰品使用，如市面盛行之「快可利」連鎖店所用之盛裝容器) 該材質容器係屬不透明或半透明容器，具備有耐酸鹼、耐化學物質、耐碰撞及耐高溫(約20℃~120℃)等優點。
ＰＳ(polystyrene，聚苯乙烯)：
ＰＳ吸水性低，且其尺寸安定性佳，可用射模、壓模、擠壓、熱成型加工。一般依其是否經過「發泡」製程區分為發泡與未發泡兩類。未發泡ＰＳ主要應用於建材、玩具、文具等，也可常見製成容器填充發酵乳品（如養樂多、健健美、多多等乳製品或乳酸產品）等，近年來亦大量使用於製成免洗餐具。發泡ＰＳ（即俗稱保麗龍）則是在製程中利用發泡劑作20倍至100倍不等之發泡，用於包裝家電或資訊物品之緩衝包材或具隔熱效果之冰淇淋盒、魚箱等，一般稱為EPS（Expanded polystyrene）；同時也用於製成免洗餐具，這種保麗龍通常先做成平板，稱為PSP（Expanded polystyrene Paper），再成形加工成各種容器，亦有以食品級EPS注模成形的保麗龍，如咖啡杯，燒仙草杯等即是。
Sunday, November 23, 2008
FW: Snap The Moment
From: angel22angel22@hotmail.com
To: anna_tan1119@hotmail.com; chris_tpf@hotmail.com; eklow_74@hotmail.com; erictcteh@hotmail.com; jasmine83mei@hotmail.com; joeklc@hotmail.com; jordan_goh85@hotmail.com; luck_ky8@hotmail.com; paul_hbs@hotmail.com; sherlyn_sl@hotmail.com; tracygly@hotmail.com; weikang2929@hotmail.com
Subject: FW: Snap The Moment
Date: Mon, 24 Nov 2008 12:51:17 +0800
From: charlene1128@hotmail.com
To: teoh_ct@hotmail.com; kklim7604@yahoo.com; irene_9997@yahoo.com; snake858688@yahoo.com; kkyt3303@hotmail.com; abby_uk@hotmail.com; joanne_cheng15@hotmail.com; victor-nkh@hotmail.com; angel22angel22@hotmail.com; weikang2929@hotmail.com; jordan_goh85@hotmail.com; kbku@melewar-mig.com; carrot_tan@hotmail.com; jaceashley@hotmail.com; richardtan83@hotmail.com; skquek83@yahoo.co.uk; mindy_yip@hotmail.com; shenmoon@hotmail.com; tansc83@hotmail.com; abbie5tan@yahoo.com; szeyanlee@hotmail.com; candy_yee22@hotmail.com; annietyy_pooh85@hotmail.com; chai_gary_@hotmail.com; cherry_rock@hotmail.com; nicam_yo@hotmail.com
Subject: FW: Snap The Moment
Date: Sat, 15 Nov 2008 09:21:34 +0800
Date: Sat, 15 Nov 2008 09:18:54 +0800
From: umi@sptm.com.my
Subject: Fw: Snap The Moment
To: mina@sptm.com.my; jaya@sptm.com.my; shealy@sptm.com.my; syakilaz@yahoo.com; syamsiar@sptm.com.my; tamson@sptm.com.my; wools@sptm.com.my; zalina@dnmc.biz; zaibenmr@tnb.com.my; sarinahya@tnb.com.my; sharifah@sptm.com.my; shahril@sptm.com.my; azmeer_jalal@yahoo.com; gohps@sptm.com.my; tanyy@sptm.com.my; yy@gnsb.com.my; sitihawa.ramli@vme.com.my; wirawati@gnsb.com.my; hamidah.ismail@coveright.com; juliana@nj-engineering.com.my; r_lyn@yahoo.com; eida@sptm.com.my; ismaliza@sptm.com.my; charlene1128@hotmail.com; evon_2728@yahoo.com; ayu_irdayu@yahoo.com; neqims_81@yahoo.com.sg; siti@sptm.com.my; junaidahk@office365.com.my
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Saturday, November 22, 2008
你留意过你的父母吗???
如果你在一个平凡的家庭长大，如果你的父母还健在，不管你有没有和他们同住
如果有一天，你发现妈妈的厨房不再像以前那么干净；
如果有一天，你发现家中的碗筷好象没洗干净；
如果有一天，你发现母亲的锅子不再雪亮；
如果有一天，你发现父亲的花草树木已渐荒废；
如果有一天，你发现家中的地板衣柜经常沾满灰尘；
如果有一天，你发现母亲煮的菜太咸太难吃；
如果有一天，你发现父母经常忘记关瓦斯；
如果有一天，你发现老父老母的一些习惯不再是习惯时，就像他们不再想要天天洗澡时；
如果有一天，你发现父母不再爱吃青脆的蔬果；
如果有一天，你发现父母爱吃煮得烂烂的菜；
如果有一天，你发现父母喜欢吃稀饭；
如果有一天，你发现他们过马路行动反应都慢了；
如果有一天，你发现在吃饭时间他们老是咳个不停，千万别误以为他们感冒或着凉，(那是吞咽神经老化的现象)；
如果有一天，你发觉他们不再爱出门……
如果有这么一天，我要告诉你，你要警觉父母真的已经老了，器官已经退化到需要别人照料了。
如果你不能照料，请你替他们找人照料，并请你请你千万千万要常常探望，不要让他们觉得被遗弃了。
每个人都会老，父母比我们先老，我们要用角色互换的心情去照料他，才会有耐心、才不会有怨言，当父母不能照顾自己的时候，为人子女要警觉，他们可能会大小便失禁、可能会很多事都做不好，如果房间有异味，可能他们自己也闻不到，请不要嫌他脏或嫌他臭，为人子女的只能帮他清理，并请维持他们的"自尊心"。
当他们不再爱洗澡时，请抽空定期帮他们洗身体，因为纵使他们自己洗也可能洗不干净。当我们在享受食物的时候，请替他们准备一份大小适当、容易咀嚼的一小碗，因为他们不爱吃可能是牙齿咬不动了。
从我们出生开始，喂奶换尿布、生病的不眠不休照料、教我们生活基本能力、供给读书、吃喝玩乐和补习，关心和行动永远都不停歇。如果有一天，他们真的动不了了，角色互换不也是应该的吗？
为人子女者要切记，看父母就是看自己的未来，孝顺要及时。
树欲静而风不止、子欲养而亲不在
你留意过自己的父母吗?
我们要为父母生前做的39件事
第1件：定期带父母去做体检
第2件：父母的零花钱不能少
第3件：帮父母完成年轻时未完成的梦想
第4件：陪父母重游故地
第5件：与父母一起拜访他们的朋友
第6件：经常给父母拍照
第7件：跟父亲做交心的沟通
第8件：带父母去旅行
第9件：认真回复父母的短信
第10件：经常带着爱人回家
第11件：为父母举办生日宴会
第12件：亲自给父母做饭
第13件：解开父母的心结
第14件：每周给父母打个电话
第15件：对父母的爱要说出口
第16件：要知道父母真正喜欢吃什么
第17件：仔细倾听父母的往事
第18 件：带父母一起出席重要活动
第19件：节假日尽量与父母共度
第20件：给单身父母找个伴
第21件：请父母去吃大餐
第22件：让父母对你有信心
第23件：带父母参观你的学校或公司
第24件：不要对父母指手画脚
第25件：带母亲去做美容
第26件：为父母购买合适的保险
第27件：不要让父母看你的脸色
第28件：和父母一起锻炼身体
第29件：让母亲穿得舒适
第30件：让父亲穿得体面
第31件：和父母一起去唱卡拉OK
第32件：送父母一个宠物
第33件：教你的父母学会上网
第34件：鼓励父母设计家居环境
第35件：和父母一起做家庭大事件
第36件：带父母看一场老电影
第37件：让父母经常见到孙子、孙女
第38件：无条件支持父母的业余爱好
第39件：适当参与父母的活动
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